Build Your Bones series

Ohio State University Extension Mahoning County is inviting community members to participate in Build Your Bones, a four-week educational series focused on improving and maintaining bone health. Offered in collaboration with University of Florida, this educational program will provide practical information on protecting bone health through nutrition, movement, and prevention strategies. Participants will gain valuable tools to support lifelong wellness and reduce the risk of osteoporosis and fractures.

Topics throughout the series include osteoporosis and diagnostic testing, healthy eating strategies and nutrients that support strong bones, medications that promote bone health, and fall prevention and safe physical activity to improve strength and balance.

A special guest presentation will be provided by Andrea Nikolai, Registered Dietitian and Family & Consumer Sciences Extension Agent, who will discuss the nutrients essential for bone health and the important role nutrition plays in building and maintaining strong bones.

The series will be held on Mondays, June 29, July 6, July 20, and July 27 from 10 a.m. to noon at Ohio State University Extension Mahoning County, 490 S. Broad St., Canfield.

The cost to attend is $20 for all four sessions.

Registration is now open at: go.osu.edu/buildyourbones.

For information, contact Ohio State University Extension Mahoning County at 330-533-5538.

TQGIBT meeting

That Quilt Group I Belong To (TQGIBT) will meet at 7 p.m. May 19 at The Rotary Building at Fair Park on Oak Street in Canfield. The May program will be a grand exposition of quilts, their stories and the memories that they hold for TQ quilters. Members are also reminded to bring their heirloom blocks Number 1 for their Block of the Month quilt. For information call Jeanne 330-507-4672.

Church rummage sale

East Rochester United Methodist Church, 24754 U.S. Route 30, will host a rummage sale featuring a bake sale and plant sale plus hot dog lunch from 10 a.m. to 5 p.m. May 14 through 16. Items include household goods, furniture, toys and more. Cash only; all sales are final.

Choose To Lose

Choose To Lose Group met at Boyce Church on May 5 with leader Penny Perorazio presiding. The meeting opened up with the pledge of allegiance followed by the CTLG roll call.

Pam Fouse gave the secretary’s report and Cassie Stephens gave the treasurer’s report. Both were approved as read. Fouse was the CTLG biggest loser. Jackie Wilson was the runner up. Wilson won the food journals, dimes were held over, and Fouse won the Share The Blessing.

The no no’s are pizza and ice-cream.

Winners of the No Fibbing Contest are Jean Ferrebee, Wanda Price, JoAnn Beresford and Fouse. Tammy Heddelston earned “Milestone Achieved: 20 pounds off! Bye-Buy!” Tassy Everett, Dottie Seevers, Pat Heacock, Ferrebee, Beresford and Fouse got to Put A Pig In The Pen.

Everett read an article on “Be You.”

After the meeting the group celebrated Mother’s Day. Everyone brought in different foods to share. Perorazio had homemade flower arrangements for the members and gift bags with special item inside. Perorazio closed the meeting with prayer requests followed by the Lord’s prayer. New and former members are always welcome. For information call 330-383-8217.

Kiducation art show

WELLSVILLE – The Kiducation Learning Center halls were transformed into a colorful masterpiece during the center’s annual art show, thanks to the creativity and vision of art teacher Miss Jenna.

Families packed the hallways as parents, grandparents and community members gathered to admire the children’s artwork proudly displayed throughout the center. From canvas paintings to imaginative 3D creations, every classroom showcased the students’ artistic talents in a unique and exciting way.

This year’s themes brought each age group to life in a different way. The baby room warmed hearts with their “You Are My Sunshine” theme, while toddlers delighted visitors with their cheerful “Toddler Garden” displays. Preschool classrooms brightened the building with “A Taste of the Rainbow,” and the school-age students celebrated the beauty of spring with vibrant seasonal artwork.

Neighbors Helping Neighbors 5K

ALLIANCE – Everyone is invited to participate in a 5K run on June 6 to support the Alliance Community Pantry’s mission of “Working within the community to end hunger.”

The Neighbors Helping Neighbors event, organized by State Farm Insurance agent Jon Schleuder, is a5K community-focused run/walk designed to bring together local residents, businesses, and organizations to support families facing food insecurity in Alliance.

All proceeds and collected food items will benefit the Alliance Community Pantry.

The event will take place on the Iron Horse Trail, a well-known and accessible local route, and will be open to runners, walkers, families, and supporters of all ages and abilities.

Sponsorships to gain levels of recognition include Bronze ($100), Silver ($200) and Gold ($300).

For information or to become a sponsor or community partner, contact Jordan Browning, Neighbors Helping Neighbors 5K organizer, at 330-605-1223 or browningjordan0@gmail.com.